Cardiac Rehab

Understanding The Goals and Benefits of Cardiac Rehab

Understanding The Goals and Benefits of Cardiac Rehab

At its simplest, the goal of medical science is to understand the complex workings of the human body and keep everything running smoothly. The same is true for cardiac rehab. Like the body itself, cardiac rehab is intricate, and it has many overlapping parts and moving pieces--but it is a crucial step in the healing journey after heart surgery.

Understanding the Goals and Benefits of Cardiac Rehab

nurse helping patient

At its simplest, the goal of medical science is to understand the complex workings of the human body and keep everything running smoothly. The same is true for cardiac rehab. Like the body itself, cardiac rehab is intricate, and it has many overlapping parts and moving pieces--but it is a crucial step in the healing journey after heart surgery.

The Basics

Cardiac rehab is based on the idea that there are a few big keystones necessary for good health: physical fitness, emotional support, healthy lifestyle, and education. Through personalized programs for each patient, cardiac rehab strengthens and encourages these keystones in order to keep any individual happy, healthy, and comfortable. Different treatment plans begin at different times--some take place while a patient is still in the hospital. Cardiac rehab involves prescribed amounts and types of exercise, all overseen by professionals, and always targets each patient's individual needs and goals.

Cardiac Rehab Myths Your Patients Might Believe

Cardiac Rehab Myths Your Patients Might Believe

There are a lot of moving parts when it comes to cardiac rehab after surgery. Exercise, education, and counseling are all important aspects--but the most important thing is for patients to actually do cardiac rehab. Unfortunately, there are some myths circling out there that might make your patients hesitate, and that hesitation can impact their health. Here's what you need to know to debunk those myths and help ease your patients' minds.

3 Things to Know About Cardiac Rehab

3 Things to Know About Cardiac Rehab

After you or a loved one undergoes heart surgery there is an expected cardiac surgery rehabilitation process. Understanding the process can help to make it easier on you and your loved ones. As such there are a few things to know about the recovery process.

It Takes Time

Rehabilitation for any procedure is a process and will take time. On average, cardiac surgery rehabilitation takes about six to eight weeks for individuals to return to normal activity. Depending upon the evasiveness of the procedure, it may take a shorter period of time, but your physician will guide you through the process and let you know.

Expect Changes

Those who have undergone heart surgery have reported certain changes, including:

  • decrease in appetite
  • trouble sleeping
  • periods of sadness

To address all of these things it is important that individuals try to stick to routines and engage in activities that they enjoy.

What to Expect For Cardiac Rehab After Heart Surgery

Cardiac Rehab expectations

Heart surgery is a process that can take months to recover from. Heart Hugger is specifically designed to provide comfort, accelerate healing, and provide relief overall to the chest. Recovery is by far the most important part, so we have listed some things to expect in the hospital, at home, and long-term care that will help you prepare for what is to come. 

How Diet Impacts Cardiac Rehab

diet after heart surgery

There are a lot of tips associated with the recovery of a patient after heart surgery. Most people do not think that one’s diet plays a role. This would be a wrong assumption. Your dietary habits are actually essential to this process. In fact, adopting good habits can help you to avoid future problems with your heart. Healthy eating is a good technique to encourage the healing process after heart procedures.

Patients who have had dietary problems or suffer from obesity may have problems in this area. In these cases, doctors provide instructions for what foods are best for your diet. Many patients find it difficult to get back to a regular eating schedule. Some even say that their appetites are gone. Smaller and frequent meals are often the best option for these patients. You should keep dietary habits that will benefit overall health and become a lifestyle change.

More Fruits and Veggies

What to Eat During Cardiac Rehab

eating during Cardiac Rehab

The healing process after surgery can be quite long, depending on what procedure was done. You probably know the importance of wound care after surgery. But did you know that what you eat can affect your recovery as well? Nutritious food is incredibly important after surgery. So if you've recently had surgery, consider eating these five foods to help speed up your recovery.

High Fiber Foods
During your recovery, it's important that you include fiber into your diet. Fiber foods aren't just healthy, they play a major role in preventing constipation. You can find fiber in natural foods such as whole grain breads, fruits, vegetables, and cereals. You can eat both fresh or frozen fruits and vegetables, but stay away from anything canned. When buying whole grain bread, look for breads that are darker in color. If you opt for cereal, look for cereals that are low in sugar and easy to eat, like oatmeal.

Cardiac Rehab After Heart Surgery

Cardiac Rehab After Heart Surgery

When you consider the words "heart surgery," what is it that first comes to mind? For most of us, it's the beginning: preparing for surgery, the surgery itself, and the hospital stay. Of course, this is a big part of heart surgery. These first steps are important, and it's no wonder that these steps are the ones that most eagerly leap to mind when we think about heart surgery. But there is a second, equally important part--another set of steps--which comes after the heart surgery. What we must consider now is cardiac surgery rehabilitation.

Cardiac Surgery Rehabilitation

stethoscope

We have always regarded the heart as a center of life. When we were little, the heart seemed to be a soft-edged, lovable little shape that rested somewhere within us. As we grew older, we learned that the heart was in charge of nearly every movement of our body, responsible for our survival. And, as our lives went on, we often revisited that idea that the heart was the center for emotion--and, whether it was heartbreak or joy, the heart seemed responsible. We've always thought of the heart as our center, one way or another. But now, after heart surgery, that idea becomes more prominent than ever--because, it seems, a cardiac surgery patient can't make a move or take a breath without thinking about how it will affect their heart.

Physical Activity as Cardiac Surgery Rehabilitation

Physical Activity as Cardiac Surgery Rehabilitation

For most of our lives, physical activity has been like a cloudy sky. For some of us, the clouds are fresh and bright, and for others, the clouds are gray and stormy. Regardless of whether we live for the treadmill or constantly invent excuses to avoid the gym, exercise is a thought that always hangs over us, and its importance throughout our lives is undeniable. However, there are some points in life when physical activity becomes less a cloudy sky, to be looked up at and contemplated on, and more a hurdle that must be crossed as part of rehabilitation. After heart surgery, this is especially true.

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