Blog

Recovering from surgery requires care and consideration. In the case of open heart surgery, the sternal bone is cracked to access the heart and then sewn together with wires. Such a sternal wound has a few post-surgery consequences. One such complication is sternal dehiscence or the reopening of the sternal wound. Here are the do’s and don’ts of preventing sternal dehiscence.

What to Avoid Post-Surgery

It’s important to remember that it takes time to ease back into everyday activities. Refrain from returning to regular exercise routines if they include strenuous movement. Lifting heavy weights can cause excessive tension on wound openings. Holding back from asking for help can also negatively impact your recovery. Enlist the help of one dependable family member or friend in the first week or two. Preventing the sternal wound from opening should be your primary priority and will benefit from outside help.

In today's world, we have a lot of questions and three times as many answers. Sometimes, that's a good thing. We can get second (and third) opinions on just about anything. We can get the same information from a variety of perspectives. We can choose how to solve problems because the power of technology and modern study has afforded us the ability to decide on the best option instead of the only option. However, more choices can also mean more confusion. How can anyone know if they're making the best possible choice when there are so many possibilities? The key is to get all of the information, study the facts, and then, ultimately, trust your instincts--and this is especially true when making patient care decisions.

Undergoing heart surgery creates a host of emotions. The best way to minimize nervousness is to prepare. Recovery is six to eight weeks long, and steps you take before and after will result in a successful recovery.

Preparing for Heart Surgery

• Coordinate Support: Compile a list of individuals who are willing to help you, including two primary people who will take care of the bulk of your needs. Have them monitor the number of visitors who come to see you.

• Prepare Your Body: Retaining a regular exercise schedule and booking massage therapy will aid in preparation for surgery as well as improve recovery time.

• Set Up an Area of Comfort: Post-surgery you will be unable to lie in bed, so establish a recliner or other comfortable furniture before surgery.

With medical technology, these days, these procedures can be considered somewhat “minor”; however, recovery time is not overnight. So proper preparation is key to a successful recovery.